Rolfing is an original and scientifically validated system of body restructuring and movement education. Working with you to create an unusual state in the body - NORMAL. This means a structure that flows, moving freely and efficiently, NATURALLY.
Rolfing works through a structured series of ten sessions to bring the body into alignment in Gravity. A body at ease in gravity lifts, it moves easily and fluidly, grounded, strong and more at peace, with itself and it's environment.